Hold That thought !

Uh hugh! Hold it ...

Some of What I am doing to Lose...

Some of My Friends:

Dr Richard Schultze:
www.HerbDoc.com
No Middle men - get supernutrients, herbs, & clean our filters.





Margaret Lawson Macrobiotic Teacher, Chef, Counselor, B&B
www.macrobioticcenter.com

Begin -Today I got out my Bike

Mother's Day Events changed my direction:


The day to begin ~ began with me looking over my belly at the scale.
8:55 AM said the camera record.

6 minutes later I started ~ I got out my bike. Didn't go very far - this was the first step.

Last Night I Witnessed Beauty

Shopping for pants ~ not finding sizes big enough; coming out of the store, I met beauty ~ face to face: Mothers Day, 2007